<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description></description><title>Fit 4 Joe</title><generator>Tumblr (3.0; @fit4joe)</generator><link>http://fit4joe.tumblr.com/</link><item><title>I think I’m 25% satisfied on how I look.  Need to work on...</title><description>&lt;img src="http://25.media.tumblr.com/81cfc100a5d870f7765f1bea3d780a4e/tumblr_mkaoh1Y86D1rysun2o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/83e9e9b7534861b0ff05831fd5bcfd02/tumblr_mkaoh1Y86D1rysun2o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;I think I’m 25% satisfied on how I look.  Need to work on that gut.&lt;/p&gt;</description><link>http://fit4joe.tumblr.com/post/46382900520</link><guid>http://fit4joe.tumblr.com/post/46382900520</guid><pubDate>Tue, 26 Mar 2013 21:07:52 -0400</pubDate><category>workout</category><category>fitness</category><category>gym</category><category>male fitness</category><category>fitblog</category><category>health</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/a1e1c31935880ffd9cdd5c89eb4fb49d/tumblr_mifn8olYBp1rysun2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit4joe.tumblr.com/post/43423319611</link><guid>http://fit4joe.tumblr.com/post/43423319611</guid><pubDate>Mon, 18 Feb 2013 15:21:11 -0500</pubDate><category>fitblog</category><category>fitness progress</category><category>workout</category><category>male fitness</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/2936760c5a251b686b29d8ddc75a9fc5/tumblr_mifn6yRFic1rysun2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit4joe.tumblr.com/post/43423236583</link><guid>http://fit4joe.tumblr.com/post/43423236583</guid><pubDate>Mon, 18 Feb 2013 15:18:55 -0500</pubDate><category>fitness progress</category><category>gym</category><category>male fitness</category><category>fitblog</category></item><item><title>When the gym plays shitty music...</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://sodomymcscurvylegs.tumblr.com/post/42543484702/when-the-gym-plays-shitty-music"&gt;sodomymcscurvylegs&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/245c26b05d76b7a77a1e4c320ac2cf4b/tumblr_inline_mhvmyrWsmO1qz4rgp.jpg"/&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fit4joe.tumblr.com/post/42550396180</link><guid>http://fit4joe.tumblr.com/post/42550396180</guid><pubDate>Thu, 07 Feb 2013 21:30:24 -0500</pubDate><category>reblog</category><category>crappy music</category><category>gym</category></item><item><title>Nice!  Nobody is here at the gym!  Thanks Super Bowl!</title><description>&lt;p&gt;Nice!  Nobody is here at the gym!  Thanks Super Bowl!&lt;/p&gt;</description><link>http://fit4joe.tumblr.com/post/42233222833</link><guid>http://fit4joe.tumblr.com/post/42233222833</guid><pubDate>Sun, 03 Feb 2013 19:27:28 -0500</pubDate><category>gym</category><category>fitness</category><category>weight training</category><category>male fitness</category></item><item><title>Awwww look at those tiny muscle! :P</title><description>&lt;img src="http://25.media.tumblr.com/ae4ea7f53339d8e8a10ecf61624137fc/tumblr_mhm5t7xk4w1rysun2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Awwww look at those tiny muscle! :P&lt;/p&gt;</description><link>http://fit4joe.tumblr.com/post/42132839808</link><guid>http://fit4joe.tumblr.com/post/42132839808</guid><pubDate>Sat, 02 Feb 2013 17:15:00 -0500</pubDate><category>Self Pic</category><category>fitblog</category><category>fitblg</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mdzlktbVOa1rboqnro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit4joe.tumblr.com/post/36755640884</link><guid>http://fit4joe.tumblr.com/post/36755640884</guid><pubDate>Wed, 28 Nov 2012 15:41:17 -0500</pubDate></item><item><title>drwannabe:

LOL this is me on cardio day</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_me4du0khXY1qlhu6xo1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_me4du0khXY1qlhu6xo2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_me4du0khXY1qlhu6xo3_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a href="http://drwannabe.tumblr.com/post/36753341302" class="tumblr_blog"&gt;drwannabe&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;LOL this is me on cardio day&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://fit4joe.tumblr.com/post/36754697026</link><guid>http://fit4joe.tumblr.com/post/36754697026</guid><pubDate>Wed, 28 Nov 2012 15:26:58 -0500</pubDate></item><item><title>tumblrgym:

World Record Plank - 1 hour and 20 mins at age 54
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m9u4u2Zxlc1ro3593o1_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m9u4u2Zxlc1ro3593o2_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m9u4u2Zxlc1ro3593o3_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m9u4u2Zxlc1ro3593o4_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m9u4u2Zxlc1ro3593o5_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m9u4u2Zxlc1ro3593o6_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thetumblrgym.com/post/31175537324/world-record-plank-1-hour-and-20-mins-at-age-54"&gt;tumblrgym&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;World Record Plank - 1 hour and 20 mins at age 54&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fit4joe.tumblr.com/post/33745001376</link><guid>http://fit4joe.tumblr.com/post/33745001376</guid><pubDate>Tue, 16 Oct 2012 21:24:21 -0400</pubDate></item><item><title>Need more male inspiration!! Please reblog and I will follow</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://windupboytoy.tumblr.com/post/27352033986"&gt;windupboytoy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;wish there was more guy fitspo out there in our tumblr world. pictures of fit!girls just don’t give me the inspiration/motivation i need.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fit4joe.tumblr.com/post/32327158427</link><guid>http://fit4joe.tumblr.com/post/32327158427</guid><pubDate>Wed, 26 Sep 2012 09:56:13 -0400</pubDate></item><item><title>Dash is whack </title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://onemansfitjourney.tumblr.com/post/25387872155/dash-is-whack"&gt;onemansfitjourney&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Reblog if you are a bodybuilding or male fitblr PLEASE&amp;#160;! I feel like I am following so many 15 year old girls trying to lose weight and Tumblr is becoming less and less motivational because I have so few male fitblrs&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fit4joe.tumblr.com/post/32327150294</link><guid>http://fit4joe.tumblr.com/post/32327150294</guid><pubDate>Wed, 26 Sep 2012 09:55:55 -0400</pubDate></item><item><title>gymandmotivation:

this is for male fitblrs! Spread the love and...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m6crwvjIyU1rty7oao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://gymandmotivation.tumblr.com/post/26106511466/this-is-for-male-fitblrs-spread-the-love-and"&gt;gymandmotivation&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;this is for male fitblrs! Spread the love and follow each other. It’s a great tool to find more followers and follow more pages. spread it brahs!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://fit4joe.tumblr.com/post/26285853778</link><guid>http://fit4joe.tumblr.com/post/26285853778</guid><pubDate>Sun, 01 Jul 2012 13:54:35 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m54npuojxJ1rx2pilo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit4joe.tumblr.com/post/25229282303</link><guid>http://fit4joe.tumblr.com/post/25229282303</guid><pubDate>Sat, 16 Jun 2012 11:45:58 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m5h4ocoF1f1qic2kco1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://fit4joe.tumblr.com/post/24928439924</link><guid>http://fit4joe.tumblr.com/post/24928439924</guid><pubDate>Mon, 11 Jun 2012 22:29:22 -0400</pubDate></item><item><title>Starting a fitness progress blog to motivated me more. :P </title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5gpasNK0c1rysun2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Starting a fitness progress blog to motivated me more. :P &lt;/p&gt;</description><link>http://fit4joe.tumblr.com/post/24890184865</link><guid>http://fit4joe.tumblr.com/post/24890184865</guid><pubDate>Mon, 11 Jun 2012 12:44:00 -0400</pubDate><category>beginner training</category><category>fitness</category><category>male fitness</category><category>muscle training</category><category>workout</category><category>weight training</category></item></channel></rss>
